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Pure Barre Pop-up Class at Sycamore!

  • Sycamore Brewing 2161 Hawkins Street Charlotte, NC, 28203 United States (map)

Haven't taken a Pure Barre class before? Here's the scoop:

Pure Barre is the fastest, most effective, yet safest way to change your body.

In just 55 minutes you will achieve a full-body workout concentrating on hips, thighs, seat, abdominals and arms. The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscles without bulk. The technique works to defy gravity by tapering everything in and lifting it up!

*BYOM Class (Bring your own mat*